Ahmad Nayon

Types of chemical pollutants

Chemical Pollutants: A Guide to Their Types, Sources, Effects and Prevention

Ahmad Nayon

Chemical pollutants are substances that contaminate our air, water, or soil through human activity. They can be quite harmful both ...

The Fasting Mimicking Diet

Fasting Mimicking Diet and Markers/Risk Factors Side Effects

Ahmad Nayon

The Fasting Mimicking Diet: A Complete Guide The fast-mimicking diet, also known as FMD, has become an increasingly popular way to ...

Calcium Supplements

Calcium Supplement Calcium, Vitamins, and Minerals Calcium Treatment

Ahmad Nayon

Introduction: Calcium, a vital mineral, is crucial in building and maintaining strong bones and teeth. It also supports muscle function, ...

apple fruit benefit

Apple Fruit Benefit: Nutrition, Calories and Tips Eat an Apple a Day

Ahmad Nayon

As the saying goes, “An apple a day keeps the doctor away.” This modest Apple Fruit Benefit has endured as ...

shampoo with rosemary oil

Shampoo with Rosemary Oil Strong & Long Hair Shop Online Today

Ahmad Nayon

Introduction: Welcome to Knowledge Galaxy, your one-stop source for exploring the wonders of health and wellness! Today, we delve into the ...

Emotional Eating Food

Emotional Eating Food Why It Happens and How to Stop It Eating Food

Ahmad Nayon

We all get the urge to reach for emotional eating food like ice cream, pizza, or chips every once in a while ...

Celebrating Bitcoin Pizza Day

Pizza Day Slice of History Celebrating Bitcoin Pizza Day

Ahmad Nayon

Pizza is one of the most popular foods around the world. Pizza Day Slice of History The classic Italian dish with ...

Chicken and Rice Diet

White Rice Diet Benefits, Effectiveness, Recipes

Ahmad Nayon

Introduction The White Rice Diet has gained some attention in recent years, claiming to promote rapid weight loss. However, it’s essential to ...

Chocolate Hazelnut Breakfast Bread With Marshmallow Fluff Drizzle Recipe

Chocolate Hazelnut Breakfast Bread Baking Recipes Healthy Way to Start Your Day

Ahmad Nayon

Introduction Start your day with a slice of Chocolate Hazelnut Breakfast Bread, a delightful and healthy twist on the classic quick bread. Even ...

National Dengue

National Dengue Control Brst Dengue Fever Prevention 2024

Ahmad Nayon

Introduction In Pakistan, dengue fever is a severe health risk that is transmitted by mosquitoes and is most prevalent during ...