Human Carbohydrate Body

Carbohydrates are an essential macronutrient that provide the body with energy.

The human body uses carbohydrates as its primary source of energy, especially during high-intensity activities such as exercise.

Carbohydrates are found in a variety of foods, including bread, rice, pasta, fruits, vegetables, and grains.

They are broken down into simple sugars (such as glucose) in the body and used for energy.

The body stores carbohydrates in the liver and muscles in the form of glycogen, which can be broken down into glucose when the body needs energy.